Iyengar

Iyengar with Eugenia is Hatha Yoga focused on alignment. The practice is based in the tradition of the style's founder, BKS Iyengar, who not only developed the style but also many of the props we use at Tribal to enter the postures in an aligned and safe manner. If you have a block, blanket and strap at home, they’ll come in handy. Otherwise we’ll offer alternatives. These classes are 90 minutes and begin with the opening mantra that gives thanks to all the yoga teachers who’ve come before us. Back to the library.