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Yoga is Health.

Daily Classes:

sat 12 April vishramah/rest day

sun 13 april 10 aM restorative with Ginger Janet-90 min

Mon 14 april 10 am Jorge’s ashtanga Primary series with yoga philosophy-90 min

6 PM Lectura de Mais/discussion of toltec calendar and meso american mysticism with Francisco

Tues 15 april 6 PM Mind and body in flow with Ricardo-60 minutes

Wed 16 april 10 am slow flow with cristina-90 min

Thu 17 april 6 pM Mindful Movement and flow with Ricardo-90 min

Fri 18 april 10 aM Jorge’s ashtanga Primary series with yoga philosophy-90 min

6pM Kirtan with Irene

Get your self care warrior on!